!44: Abdominal Pain Bloating - Causes and Natural Cure For Abdominal Pain

!±8± Abdominal Pain Bloating - Causes and Natural Cure For Abdominal Pain

Here are the 5 Important Points on Abdominal Pain Bloating:

1. The fortunate unenlightened tend to think of flatulence as simply being the breaking of wind. But those of us who have suffered from it can say without fear of contradiction there is a lot more to flatulence than just the sound and smell of what we call "farting". If it were only that, we would swap it for the feeling with which we are all too familiar - the abdominal pain bloating which plagues many a sufferer. This part of the condition of flatulence makes many lives miserable, and is something that needs to be addressed quickly and fully.

2. Spotting Abdominal Pain Bloating

As with most other symptoms of flatulence, it is usual for abdominal pain bloating to become evident after we eat. It may be that we have overeaten, or eaten something which "disagrees" with us, but whatever the direct source, the upshot is that our stomach generates more gas than it ordinarily would. It is common to try and pass this gas through breaking wind, but gas bubbles can remain behind, and it is these bubbles which cause abdominal pain bloating. As the name suggests, it is painful. It is also a source of irritation to sufferers, who find that no matter how they sit or lie, the discomfort remains present.

3. The causes of trapped gas are varied, but the most common tends to be the overproduction of carbon dioxide by our digestive system, which makes gas harder to pass. This makes abdominal pain bloating all the more likely, and can be hard to break down. Sufferers of flatulence will be familiar with the persistent and dogged pain which seems to be impervious to whatever they throw at it to try and calm it down. The condition can be caused by intolerance to foods, by IBS or by various other digestive issues, and abdominal pain bloating is likely to cause a great deal of discomfort before the sufferer takes decisive steps to deal with it.

4. Cures For Abdominal Bloating

Bloating in general is a condition that is hard to live with. Sufferers find that it restricts their ability to enjoy anything for the duration of the pain. It is more or less impossible to get comfortable, and it can even lead to disrupted sleep. Abdominal pain flatulence can be all the worse because it is sat so low in our bodies that it feels like breaking wind or going to the toilet should get rid of it - but both are either impossible or ineffective. The best response to abdominal pain flatulence is to call on one of the many natural remedies.

5. An infusion of herbal tea is a commonly-recommended, and generally very effective, cure for abdominal pain flatulence. The warmth of the infusion added to its gentle herbal make-up leads to a much more comfortable feeling - a comfort that can be replicated to some extent with a warm compress such as a hot water bottle placed over the stomach. Along with the inhalation or rubbing into the skin surrounding the area of natural peppermint oil, these are excellent cures for abdominal pain flatulence.